The practice of these essential health concepts can result in a healther heart, morning vitality, clearing of depression, natural vigor and strength, insulin balance and shedding of unwanted pounds.

At our Heart Health workshop, participants will learn about both cutting edge insights and ancient tried and true wisdom for improving cardiovascular wellness and vitality in those over 45 years of age.  Students will learn the most effective ways to lower the chance of developing heart disease, reverse the effects of a current heart condition and improve sexual vitality.

This workshop will cover cardiovascular detoxification and effective management for lipid cholesterol disorders beyond medications, as well as the primary supplements needed to keep a healthy heart and body.  The connection between cardiovascular health and sexual vitality will be explored, including balancing life style and hormones and how to improve vitality and vigor. Participant will be taught how to gage their own body’s basic needs from  symptoms such as fatigue, gastro-esophagus reflux disease (GERD), rapid or irregular heart beat and lack of libido.

This workshop is an all day event with a Heart Healthy lunch included.

Contact us for more information on this workshop.