Learn new information along with ancient wisdom on how to rebuild your bones and keep them strong for a lifetime.
This workshop will cover Ayurveda's proven wisdom to restore and maintain healthy bones along with modern insights and innovations that will also assist in bone density. To live a long, happy life you need a solid structure. Our bones and skeletal frame provides us with that structure. The ideas covered offer many easy, enjoyable and invigorating ways to restore bone strength and bone density.
- Learn 10 easy steps to bone building and the 3 essentials that make these steps work.
- Receive nutritional support for bone building - the best nutrients, foods, supplements and more.
- Experience the best excercise program and practice for increasing your bone strength.
- Build a foundational lifestyle to support bone building and health.
- Take home simple tests to monitor the effectiveness of your program.
The power to have a strong, healthy bone structure is in your very own hands .
Contact us for more information on this workshop.